Therapy that meets you where you are.

I provide individual psychotherapy for adolescents and adults, with particular experience supporting LGBTQIA+ individuals, Caribbean communities, people of color, and individuals from historically marginalized and underserved communities. All backgrounds and identities are welcome.

My approach is collaborative, culturally responsive, and grounded in evidence-based practices. Depending on your needs, our work may incorporate Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness, psychoeducation, and strengths-based approaches. Therapy is tailored to you rather than expecting you to fit into a particular model.

Areas of Focus

I work with clients navigating anxiety, stress, life transitions, relationships, identity, self-esteem, grief and loss, family dynamics, and the impact of cultural and societal experiences on emotional well-being.

Our work can include developing healthier coping strategies, challenging patterns that are no longer serving you, strengthening communication and boundaries, and gaining a deeper understanding of yourself and what you want for your life.

How We Can Meet

Sessions are available in person in Montclair, New Jersey and via Telehealth.

Evening appointments only.
Insurance is accepted.